Fighter to Writer

Want to join the Fight Team? Ever watched the fighters train and wondered how you could train with them?

Achieving big goals can be overwhelming and daunting, but it doesn't have to be. One key to success is breaking down your big goal into smal

There is only so much you can learn through 1-on-1 training. There are more advantages to semi-private training that improve your skill.

Ever wonder why boxers carry around such a large gym bag? ✔️HAND WRAPS ✔️BOXING GLOVES ✔️MOUTHGUARD ✔️HEADGEAR ✔️TOWEL ✔️WATER BOTTLE...

If you've started your boxing journey and are beginning to become more and more consistent, there'll be a point where you might feel a...

Add a kick to your day with one of my go-to homemade smoothies. It combines all my favourite things: ginger, honey and cinnamon. If I...

There is a reason boxing quotes resonate with the human soul and motivate us to push through. It is a sport where an individual not only...

Here's the thing with boxing. A lot of people look at it and think it's easy. They compare it to other martial arts such as Muay Thai,...

When it comes to combat sports and martial arts, it is common for people to settle for the first coach they come across. Everything is...

Here’s what you’ll need to get started if you’re thinking about taking up boxing, kickboxing or Muay Thai. •14/16oz gloves •Wraps...

Throughout my pro and amateur career, I've used my share of boxing gloves. Many were given to me as "sponsorship" others were...

How I believe fitness boxers can benefit from some boxing skills You can not deny that boxing is a great workout. Something is very...