Fighter to Writer

The idea of stepping into the ring or cage is electrifying. The adrenaline, the spotlight, and the glory all paint a glamorous picture.

Walking into a martial arts gym for the first time can be intimidating, especially if you don’t know what to expect.

In combat sports, the allure of stepping into the ring or cage is undeniable. One factor can significantly impact your progress.

Achieving big goals can be overwhelming and daunting, but it doesn't have to be. One key to success is breaking down your big goal into smal

Ever wonder why boxers carry around such a large gym bag? ✔️HAND WRAPS ✔️BOXING GLOVES ✔️MOUTHGUARD ✔️HEADGEAR ✔️TOWEL ✔️WATER BOTTLE...

If you've started your boxing journey and are beginning to become more and more consistent, there'll be a point where you might feel a...

Add a kick to your day with one of my go-to homemade smoothies. It combines all my favourite things: ginger, honey and cinnamon. If I...

From Women headlining as main-event to all-female fight shows, it has never been a better time to be a woman in combat sports. It has...

Here’s what you’ll need to get started if you’re thinking about taking up boxing, kickboxing or Muay Thai. •14/16oz gloves •Wraps...

Throughout my pro and amateur career, I've used my share of boxing gloves. Many were given to me as "sponsorship" others were...